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STROKE PREVENTION THROUGH HEALTHY LIFESTYLE - AVA REHAB

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A stroke , or "brain attack," occurs when blood circulation to the brain fails. Brain cells can die from decreased blood flow and the resulting lack of oxygen. The best way to prevent a stroke is to eat a healthy diet, exercise regularly and avoid smoking and excessive consumption of alcohol. Healthy Diet A poor diet is a major risk factor for a stroke. High-fat foods can lead to the build-up of fatty plaques in your arteries and being overweight can lead to high blood pressure. High blood pressure is a huge factor, doubling or even quadrupling your stroke risk if it is not controlled. So, choosing healthy meal and snack options can help you prevent stroke . Exercise Combining a healthy diet with regular exercise is the best way to maintain a healthy weight. Having a healthy weight reduces your chances of developing high blood pressure. Regular exercise will make your heart and blood circulatory system more efficient. It will also l...

PHYSIOTHERAPY AFTER SPINAL CORD INJURY

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The Spinal cord is a bundle of nerves that runs from the base of the brain down the back. Spinal Cord Injury occurs when there is damage to the spinal cord from an injury or a disease process. It's an extremely serious type of physical trauma that's likely to have a lasting and significant impact on most aspects of daily life. SCI often causes permanent changes in strength, sensation and other body functions below the site of the injury. There are two kinds of spinal cord injury - complete and incomplete. In a complete injury, a person loses all ability to feel and voluntarily move below the level of the injury. In an incomplete injury, there is some functioning below the level of the injury. Causes There are two common causes of Spinal Cord Injury . The first is identified as a traumatic SCI. This means the injury has occurred because of an external impact or injury damaging the spinal cord. The most common causes of traumatic SCI are motor ...

WHY JOINING A SUPPORT GROUP AFTER A BRAIN INJURY IS HELPFUL

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Traumaticbrain injury can happen when a sudden, violent blow or jolt to the head results in damage to the brain. The long-term effects of a TBI , and the effects it can have on your work, your family and friends, are some of which can be life-changing. The purpose of a support group is to provide an environment in which members can share emotions and experiences and support one another for the mutual benefit of the total group.  Here’s how joining a group can be an important component of the rehabilitation process for both patients and their caregivers: Support Groups Help People Feel Less Isolated As family and friends move on with their lives, survivors can easily be marginalized and isolated, furthering a sense of being alone. Support groups allow people with brain injuries to see that there is a large community of brain injury organizations and people with TBI s who've had similar experiences. Sharing experiences creates opportunities for members to reali...

HEMORRHAGIC STROKE: SYMPTOMS & TREATMENT

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There are 2 types of stroke - Hemorrhagic and Ischaemic . Hemorrhagic stroke, as the name implies is due to bleeding into the brain. It is less common (almost 15%) than Ischaemic stroke but accounts for almost 40% of stroke related death.  Cause: Hypertension is the commonest cause of hemorrhagic stroke. Other causes are bleeding into the brain from a weak blood vessel such as an aneurysm, arterio-venous malformation etc.   Investigation: A CT scan can help diagnose hemorrhagic stroke. In some cases, the neuro-surgeon need additional investigations including MRI, MRA and CT Angiography, to look for other causes of bleeding as above.  Treatment : Immediate treatment: Admission to a hospital with ICU facilities is needed. Hypertension should be controlled immediately. In cases of major bleeding, where intra-cerebral pressure is elevated, a potentially life threatening condition, patient has to be managed in neuro-surgical ICU. Neuro surgica...

RECOVERY AFTER STROKE: DEALING WITH PAIN

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The stroke recovery journey is often filled with challenges and Post-stroke pain is pain that develops as a consequence of stroke. The physical, emotional, behavioral and communication changes caused by stroke change the lives of not only the survivor but those who care for them as well. There are several areas where you can experience pain after a stroke. Local pain will be in the joints and central pain will be something like a burning or "pins-and-needles" sensation. Spasticity Induced Pain Spasticity is a condition in which certain muscles are continuously contracted. After a stroke, weakened muscles can become stiff or rigid and damage the way the nerves control your muscles. This post-stroke muscle spasticity and tightness may produce aching pain in the spastic muscles, as well as soreness of nearby muscles that are repeatedly strained or placed in an uncomfortable position. If it's not treated, spasticity can lead to the muscl...

LIFE AFTER STROKE

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A stroke is a serious medical condition that occurs when the blood supply to any part of the brain is interrupted partly. When this happens, brain cells become deprived of oxygen and will begin to die soon. As a result, abilities controlled by that area of the brain are also lost. How a person is affected by a stroke and its recovery totally depends on where the stroke occurs in the brain and how much the brain is damaged. A Stroke can affect a person's ability to do things they were able to do before the stroke. Some of the most common effects of a stroke are described below. Weakness Weakness or paralysis is very common after stroke, depending on which side of the brain the stroke occurred. Hemiplegia and Hemiparesis are the two most common kinds paralysis, that can happen after a stroke. Hemiplegia is caused by an injury to the parts of the brain that control movement and is often accompanied by the side effects such as: Muscle spasticit...

THE NEUROPSYCHOLOGIST'S ROLE IN THE TREATMENT OF BRAIN INJURIES

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Neuropsychology is a leading branch of brain science aims at understanding the relations between brain processes and mechanisms on one hand, and cognition and behavioral control on the other. It plays a critical role in rehabilitation as many medical problems may improve shortly after brain injuries yet cognitive and emotional changes can continue to interfere with activities. After a brain injury , many important skills like memory, critical thinking and judgment can be affected. Every brain injury is different and can result in a range of symptoms that have a unique impact on the individual and their family. What is a brain injury? A brain injury or ' Traumatic Brain Injury ' can be defined as the damage to living brain tissue that is initially caused by external mechanical forces. Whatever the cause, a brain injury can result in an impairment of cognitive abilities or physical functioning and also in the disturbance of behavioral or emotio...