Musculoskeletal Disorders



Musculoskeletal disorders (MSDs) are conditions that can affect your muscles, bones, and joints. This disorder is very common and risk of developing them increases with age.

MSDs include:

Tendinitis

Carpal tunnel syndrome

Osteoarthritis

Rheumatoid arthritis (RA)

Fibromyalgia

Bone fractures

The severity of MSDs can vary. In some cases, they cause pain and discomfort that interferes with everyday activities. Early diagnosis and treatment may help to ease symptoms.

What are the symptoms of MSDs?

Symptoms of MSDs can include:

Recurrent pain

Stiff joints

Swelling

Dull aches

They can affect any major area of your musculoskeletal system, including the following:

Neck,Shoulders,Wrists,Back,Hips,Legs,Knees,Feet

In some cases, the symptoms of MSDs interfere with everyday activities like walking or typing.

Risk of developing MSDs is affected by:

Age,Occupation,Activity level,Lifestyle,Family history

Certain activities can cause wear and tear on your musculoskeletal system, leading to MSDs. These include:

Sitting in the same position at a computer every day.

Engaging in repetitive motions.

Lifting heavy weights.

Maintaining poor posture at work.

How are MSDs treated?

Treatment plan is based on diagnosis and the severity of symptoms. To address occasional pain, doctors may suggest moderate exercise and over-the-counter medications like ibuprofen or acetaminophen. For more severe symptoms, they may prescribe medications to reduce inflammation and pain. In some cases, they may recommend physical therapy, occupational therapy, or both. These therapies can help to learn how to manage pain and discomfort, maintain strength and range of motion, and adjust everyday activities and environments.


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